Train with World-Class Champions.
Become Your Best On and Off the Mats.

At North South Jiu Jitsu, you’ll learn from elite black belt instructors in a clean, welcoming, and family-friendly environment. Whether you’re a beginner, competitor, or looking to level up your lifestyle, this is where your Jiu Jitsu journey truly begins.

MEET OUR PROGRAMS

KIDS BJJ

Our Kids BJJ Program focuses on discipline, respect, and fun. Through engaging classes and a supportive environment, children learn valuable life skills while developing coordination, confidence, and a strong Jiu-Jitsu foundation.

ADULTS BJJ

Our Adults BJJ Program is designed to sharpen your technique, boost your confidence, and challenge your limits. Whether you’re training for competition or self-improvement, this program will help you grow mentally and physically through the art of Jiu-Jitsu.

WOMEN BJJ

Our Women’s BJJ Program offers a safe, empowering space for women of all skill levels. Learn effective self-defense, improve your fitness, and become part of a strong, inspiring community that lifts each other on and off the mats.

MEET OUR PROGRAMS

KIDS BJJ

Our Kids BJJ Program focuses on discipline, respect, and fun. Through engaging classes and a supportive environment, children learn valuable life skills while developing coordination, confidence, and a strong Jiu-Jitsu foundation.

ADULTS BJJ

Our Adults BJJ Program is designed to sharpen your technique, boost your confidence, and challenge your limits. Whether you’re training for competition or self-improvement, this program will help you grow mentally and physically through the art of Jiu-Jitsu.

WOMEN BJJ

Our Women’s BJJ Program offers a safe, empowering space for women of all skill levels. Learn effective self-defense, improve your fitness, and become part of a strong, inspiring community that lifts each other on and off the mats.

HOW DOES TRIAL CLASS WORK?

THE BENEFITS OF JIU-JITSU

Self-confidence

Confidence grows with mastery over body and mind. Exercise helps raise self-esteem, bringing greater assurance in various life situations.

Self-defense

Self-defense offers personal safety and practical skills. Learning defense techniques improves your ability to react and boosts your confidence.

Less stress, more happiness

Reducing stress is essential for a balanced life. Regular exercise practices help you relax and increase your overall happiness.

Muscle tone

Muscle toning helps define your shape and boosts endurance. With targeted exercises, you achieve a firmer and more balanced body.

Physical strength

Building physical strength involves regular training and proper nutrition. Increase your strength and enhance your everyday performance.

Weight loss

Losing weight can be achieved with healthy habits, promoting body balance and well-being. A workout routine is key to long-term results.

SEE BEFORE & AFTER OF SOME STUDENTS

Drag the scroll bar below to see the transformation!

WHO MAKE IT HAPPEN

RODRIGO

Professor Rodrigo, born in Rio de Janeiro, began Jiu-Jitsu at age 8 under his brother Leandro “Tatu” Escobar. A decorated competitor and dedicated coach, he now lives in Texas, where he continues to build champions and grow the Jiu-Jitsu community worldwide.

MONIQUE

Professor Monique, a black belt from Rio de Janeiro, began training in 2015 and quickly rose through the ranks with major IBJJF titles. Now based in Texas, she continues to compete at the highest level while inspiring women to grow through Jiu-Jitsu.

CHANCEN

Professor Chancen Bateman, a black belt under Sergio Rios, began his Jiu-Jitsu journey in San Diego after moving from Maui in 2016. A successful competitor, his true passion lies in teaching and helping others grow through the art beyond the mats.

WHO MAKE IT HAPPEN

RODRIGO

Professor Rodrigo, born in Rio de Janeiro, began Jiu-Jitsu at age 8 under his brother Leandro “Tatu” Escobar. A decorated competitor and dedicated coach, he now lives in Texas, where he continues to build champions and grow the Jiu-Jitsu community worldwide.

MONIQUE

Professor Monique, a black belt from Rio de Janeiro, began training in 2015 and quickly rose through the ranks with major IBJJF titles. Now based in Texas, she continues to compete at the highest level while inspiring women to grow through Jiu-Jitsu.

CHANCEN

Professor Chancen Bateman, a black belt under Sergio Rios, began his Jiu-Jitsu journey in San Diego after moving from Maui in 2016. A successful competitor, his true passion lies in teaching and helping others grow through the art beyond the mats.

OUR SCHEDULE

Monday

Adult Fundamental: 6:30 – 7:30 AM
Adult All Levels: 12:00 – 13:00 PM
Kids 1 Gi: 4:00 – 4:30 PM
Kids 2 Gi: 4:30 – 5:15 PM
Kids 3 Gi: 5:15 – 6:15 PM
Adult Intermediate & Advanced: 6:15 – 7:30 PM
Adult Fundamental: 7:30 – 8:15 PM

Tuesday

Adult NOGI: 6:30 – 7:30 AM
Comp Training: 12:00 – 13:00 PM
Kids 1 NoGi: 4:00 – 4:30 PM
Kids 2 NoGi: 4:30 – 5:15 PM
Kids 3 NoGi: 5:15 – 6:15 PM
Adult Fundamental & Women’s Only Jiu Jitsu: 6:15 – 7:15 PM
Adult NoGi: 7:15 – 8:15 PM

Wednesday

Adult Fundamental: 6:30 – 7:30 AM
Adult All Levels: 12:00 – 13:00 PM
Kids 1 Gi: 4:00 – 4:30 PM
Kids 2 Gi: 4:30 – 5:15 PM
Kids 3 Gi: 5:15 – 6:15 PM
Adult Intermediate & Advanced: 6:15 – 7:30 PM
Adult Fundamental: 7:30 – 8:15 PM

Thursday

Adult NOGI: 6:30 – 7:30 AM
Comp Training: 12:00 – 13:00 PM
Kids 1 NoGi: 4:00 – 4:30 PM
Kids 2 NoGi: 4:30 – 5:15 PM
Kids 3 NoGi: 5:15 – 6:15 PM
Adult Fundamental & Women’s Only Jiu Jitsu: 6:15 – 7:15 PM
Adult NoGi: 7:15 – 8:15 PM

Friday

Adult Fundamental: 6:30 – 7:30 AM
Adult All Levels: 12:00 – 13:00 PM
Kids 2 & 3 Gi Jiu Jitsu: 5:00 – 5:45 PM
Friday Night Open Mat: 6:00 – 7:30 PM

Saturday

Kids 2 & 3 Gi Jiu Jitsu: 9:00 – 10:00 AM
Family (10+) Gi – All Levels: 10:00 – 11:00 AM

WHAT THEY TALK ABOUT US

FREQUENTLY ASKED QUESTION

What Should I Bring to My First Jiu Jitsu Class?
Wear comfortable athletic clothing and bring a water bottle to stay hydrated.
Yes, Brazilian Jiu Jitsu is suitable for beginners of all ages and fitness levels.
No, Brazilian Jiu Jitsu is for everyone, regardless of current fitness level.
Brazilian Jiu Jitsu emphasizes technique and control, reducing the risk of injury.
Absolutely. Brazilian Jiu Jitsu teaches effective self-defense techniques for individuals of all sizes and strengths.
In your first class, you’ll start with a warm-up followed by instruction on basic techniques and positions.
Yes, many practitioners train for self-improvement, fitness, and camaraderie without competing.
Brazilian Jiu Jitsu can benefit children by promoting discipline, confidence, and physical fitness. Our academy offers a safe environment with experienced instructors adept at engaging children effectively.
Building strength, discipline, and community through Jiu Jitsu. Join a welcoming environment where training goes beyond the mats.

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